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You Saved Me

20 Oct

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“You saved me, you know. Life had me running. Had me by the throat, and I really was falling under, losing hope. And then I met you, and you gave me a reason to keep my head above water. You taught me to swim. You taught me to live.” 

—Jasinda Wilder, Falling Under

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Put On Your Shield

16 Oct

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“Put on your shield and armor when you enter your workplace. Everyone should learn how to create a psychic shield. Imagine that you are surrounded by an outer shell that is made of a solid material —so strong that nothing can get through to hurt you. Some people prefer to imagine a protective golden light, but I think the solid shield is stronger. Take two or three minutes to put on your shield, every day, before you enter the workplace.” 

—Cathy Goodwin, Ph.D.

Temporary Relief

13 Mar
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Art by Chad Hagen

“People choose to stop when they have suffered more than enough, and when circumstances lend a hand. And, when the possibility of self-control becomes as attractive — more attractive — than any other possibility, including temporary relief.”  

— Marc Lewis – Neuroscientist

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